Look at the sharp rise in percentage of meditators
My inbox has been filling with requests from organizations all seeking the same thing -- to help their employees deal with the stress and...
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Mindfulness Meditation in the workplace
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Mar 10, 20212 min read
How COVID has boosted the interest in workplace mindfulness
When I started running mindfulness meditation sessions in the workplace in 2011, I felt like a fish out of water. I've witnessed the sea...
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Jan 20, 20212 min read
3 ways to curb nervousness when facilitating mindfulness
Here are insightful and unique ways to transform performance anxiety into something you can enjoy.
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Jan 10, 20182 min read
Finding purpose in your life - mindfulness meditation facilitators have found theirs
For most of my life, I wondered if I had a purpose in life. I knew I liked to help people, so took jobs where I felt I could do just...
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