top of page
Mindfulness Meditation in the workplace
Search
Jul 19, 20223 min read
Is this how you go through change? Compare yourself with this 'Individual Change Journey' model.
How to use mindfulness and meditation to improve your experience through difficult change. See the 'Individual Change Journey' model here.
499 views
Jul 19, 20225 min read
3 mindfulness factors that greatly improve difficult change
Here are 3 key mindfulness and meditation approaches to vastly improve your experience of change.
73 views
Blog
bottom of page