Facilitator story: Marguerite Ham from Colorado - she's helping the funeral home industry with mindfulness!

Having people’s quality attention in a meeting results in a much more productive and focused meeting. Whether having an in person or...

Finding my community (tribe) at work through workplace mindfulness.

One of the key traits of mindfulness is to practice 'non-judgment'. How mindful 'non-judgment' is often explained. If you are new to this...

My inbox has been filling with requests from organizations all seeking the same thing -- to help their employees deal with the stress and...

If you don't know the difference between the terms Mindfulness Coaching and Mindful Coaching, release yourself of any judgment - relax,...