Praying or Meditating, or both?

praying and meditatingI’ve often received the question “is meditating the same as praying?”.   When I came across this quote, it made the answer very clear.

Some people choose to pray during meditation, but it does not mean you are praying if you are meditating.

Meditation is about listening. It’s about observing yourself and your mind.  There is a tremendous sense of calm that meditation can bring into your life, a connection with life that you might miss by being ‘too busy’.

This is a great blog that contains numerous quotes of clarity and inspiration:

Have a lovely day everyone.


About Wendy Sharing ways to cultivate joy in a busy lifestyle, I am a cancer survivor who loves to learn and grow every day, and help others along the way. My passion is helping people build their personal resiliency for life's ups and downs, and cultivate more joy in life. I have a corporate management-type job and I find teaching meditation and mindfulness in the workplace one of the most fulfilling things I do in life.
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4 Responses to Praying or Meditating, or both?

  1. CharmedYogi says:

    Reblogged this on A Charmed Yogi and commented:
    Always timely. Are you in my head?

  2. Cristi says:

    One of my favorite authors and speakers, John Bevere, says this about prayer…”Prayer is a dialogue not a monologue.” I believe that if you are want to ‘connect’ with the Creator of Universe, then you probably want to know what He has to say.

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