A warm welcome to you.
100% of the money I raise from my volunteer meditation teaching goes to holistic health and cancer-related causes.
News: New guided meditation recordings just released!
More News: My public ‘Learn to Meditate’ course for beginners starts on Sept 21 at Connect Health. Register now with Connect Health.
I was honoured to speak at the global Association of Change Management Professionals conference in Las Vegas and I was rated the top speaker of the conference :)
Please see my white paper called Meditation – A Powerful Change Management Tool 2015, W Quan.
Here is my presentation from the conference:
My next conference speaking engagement is at UC Berkeley in California in November 2015.
I help others find more peace & joy in life, and find inner courage to live life with awareness & intention.
I do this by teaching organizations how to cultivate meditation and mindfulness in their workplaces that show tangible results, public classes and through my meditation recordings. Also, I help people with life and health-related issues, navigating holistic and integrative health options. My life has never been as meaningful as it is today.
Download my instructional and guided meditation recordings.
Please read my blog which is about cultivating joy and meaning in a busy lifestyle, meditation and mindfulness, or read about where I teach non-religious, beginners meditation in the Vancouver and Burnaby, British Columbia area. I have a unique Workplace Meditation offering, and also teach public classes and run a local meditation sitting group.
Please follow my blog by entering your email address to the right.
If you want to learn more about me, see About Me.
I love feedback, so please send me your thoughts about this website at any time – then go have some fun today. You can send me a private email here, or comment further below on this page for others to see.