A warm welcome to you.
100% of the money I raise from my volunteer meditation teaching goes to holistic health and cancer-related causes.
Please see my white paper called ‘Meditation – a Powerful Change Management Tool’
I help others find more peace & joy in life, and find inner courage to live life with awareness & intention.
I do this through teaching meditation and mindfulness in workplaces, public classes and through my meditation recordings. Also, I help people with life and health-related issues, navigating holistic and integrative health options. My life has never been as meaningful as it is today.
Download my instructional and guided meditation recordings.
Please read my blog which is about cultivating joy and meaning in a busy lifestyle, meditation and mindfulness, or read about where I teach non-religious, beginners meditation in the Vancouver and Burnaby, British Columbia area. I have a unique Workplace Meditation offering, and also teach public classes and run a local meditation sitting group.
Please follow my blog by entering your email address to the right.
If you want to learn more about me, see About Me.
My cancer journey has blossomed into introducing meditation and mindfulness into the workplace – what a joy this is, to help shift the way people experience their work life and their interactions with each other.
I love feedback, so please send me your thoughts about this website at any time – then go have some fun today. You can send me a private email here, or comment further below on this page for others to see.